Effective, supportive and non-judgmental therapy
At Dulwich Psychotherapy, I provide effective, supportive, and non-judgmental therapy to help you overcome various problems and improve your self-esteem and confidence. My sessions offer a safe environment where you can talk openly, regain clarity, and move forward with your life.
I am dedicated to offering the highest quality psychodynamic psychotherapy for individuals and couples. Conveniently located in Peckham, South East London, my practice is easily accessible from East Dulwich, Camberwell, Nunhead, Herne Hill, Brixton, Forest Hill, Crystal Palace, Clapham, Stockwell, and Kennington.
Please do not hesitate to text, or email me for an initial consultation. I aim to respond within 24 hours.
Psychotherapy for Couples and Individuals
From time to time, with the stresses of the modern world, we all feel stuck and could benefit from a little help for feelings of anxiety, depression, or relationship issues. Couples therapy can be particularly beneficial for those experiencing communication problems, trust issues, or conflicts in their relationship. It's normal to encounter challenges that feel overwhelming, and seeking professional help can provide the support needed to navigate these difficulties. By addressing these issues through therapy, individuals and couples can gain new perspectives and effective coping strategies.
The Relationship Reset Guide
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Taking the first step
Booking an initial psychotherapy session can be a challenging decision, but it can also be the beginning of a transformative journey towards personal growth and healing. Psychotherapy can offer a safe and supportive space to explore and work through difficult emotions, thoughts, and experiences. Through this process, clients can gain greater self-awareness, learn new coping skills, and develop a deeper understanding of themselves and their relationships with others.
What is Psychodynamic psychotherapy?
Psychodynamic psychotherapy is a therapeutic process which helps patients understand and resolve their problems by increasing awareness of their inner world and its influence over relationships, both past and present. It differs from most other therapies in aiming for deep seated change in personality and emotional development
Get in Touch
At the moment, most daytime sessions will be conducted in-person at my office in South East London, based in Peckham - dulwichpsychotherapy@gmail.com. There is limited availability for evening online sessions.
I’m on Instagram
Follow me on Instagram for practical insights and updates on couples therapy. Each post aims to inspire partners on their journey toward a healthier relationship. Join me to explore the benefits of therapy and discover tools to strengthen your connection.
